Hello.
My name is Nicola Burrell and I am a Pilates teacher based in Stamford, Lincolnshire. I am a fully qualified Instructor with Body Control Pilates and a registered teacher with The Society for the Pilates Method. I offer mat based group classes, as well as bespoke one to one sessions with clients from all walks of life.
Pilates is a fantastic form of low impact exercise that helps to improve and increases mobility, stability and strength, as well as encourage an improvement in stamina and endurance in the body. My classes are fun and inclusive, all exercises can be adapted to find a level of challenge that is right for you.
As well as group classes, I also offer bespoke sessions to nurture and improve movement in clients that require more specialist support.
Please take the time to make contact or come along to a class to see what a difference Pilates can make to your life.
Thanks for reading and I look forward to hearing from you.